Organic foods are an important part of a healthy lifestyle. Replacing conventional produce, meat, and dairy with organic options can significantly reduce the amount of toxins you put in your body! I believe that organic foods are also more nutritious and delicious than their conventional counterparts, but that subject is up to debate if you look at the fancy research studies. For me, organic is a personal choice and preference. I try to support organic and local food producers whenever I can, and I focus my efforts on produce, meat, and dairy.
Shopping for organic foods can be a little confusing and even frustrating. I purchase organic items on a regular basis, along with conventional and local foods. For me, it’s about finding a balance between quality, price, and convenience. Here are my top tips to help you on your next organic shopping trip. Enjoy!
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