Recipe courtesy of Stonyfield Farm
A splash of maple syrup gives this colorful, delicious quiche a bit of sweetness, but it’s savory too. Try pairing it with a light salad for lunch, or with fruit for breakfast.
1 piece of refrigerated pie dough for 9” pie
8 slices of bacon, cut into 1/4“ strips
1 large onion, diced
2 medium-sized sweet potato, peeled and sliced into ¼”rounds
1 1/2 cup Stonyfield Organic Low Fat French Vanilla Yogurt
1/4 cup maple syrup
1 1/2 cup Gruyere, Emmenthaler or another type of Swiss cheese
1/8 teaspoon nutmeg
Salt and pepper
Preheat oven to 375°F. Roll out and press crust into pie plate. Crimp edges and then put in refrigerator. Boil sweet potatoes in salted water for 10 minutes (not completely cooked through), drain and cool.
Cook bacon in sauté pan until half done. Remove bacon and set aside in medium sized mixing bowl. Drain off most of the fat from the pan and return to medium heat. Add chopped onion and cook until clear (5-7 minutes). Add cooked onions to the bowl with bacon and let cool.
In another bowl beat eggs with yogurt. Add maple syrup and 1 cup of the cheese. Add nutmeg and salt and pepper to taste. Add bacon and onions into yogurt mixture.
In your chilled piecrust, layer sweet potatoes and yogurt mixture and cover with remaining 1/2 cup of cheese. Bake for 30-35 minutes.
Nutrition Facts (per serving)
Calories 280, Calories from Fat 140, Total Fat 15g, Saturated Fat 6g, Trans Fat 0%, Cholesterol 155mg, Sodium 260mg, Total Carbohydrate 21g, Dietary Fiber 2g, Sugars 7g, Protein 14g, Vitamin A 100%, Vitamin C 8%, Calcium 25%, Iron 8%