logo leaf

Fruit Smoothie

  twitter   facebook  delicious   digg   Follow Me on Pinterest 




Recipe Courtesy of Simply Organic®

Ease of Preparation: EasyFruit Smoothie
Preparation Time: 5-10 min
Servings: 5

Ingredients

1 cup sliced strawberries
1/2 cup sliced banana
1 1/2 cups plain low-fat yogurt
1 cup orange-pineapple juice
1/2 teaspoon Simply Organic Vanilla Extract
2 cups crushed ice
 Simply Organic Ground Cinnamon
 Simply Organic Ground Nutmeg

Directions
Place all ingredients except cinnamon and nutmeg into a blender. Blend until smooth. Pour into serving cups and sprinkle with the cinnamon and nutmeg.

Chef Suggestions

Frozen fruit can be used in place of fresh fruit.
Substitute mixed berries or other fruit of choice for strawberries.
Flavored Yogurt can be substituted for plain yogurt.
For a thicker smoothie, reduce amount of juice to ½ cup.
Use your favorite juice in place of the orange-pineapple juice.

Nutrition Facts

As prepared, each serving contains 100 calories, 1g total fat, 5mg cholesterol, 55mg sodium, 17g total carbohydrate and 4g protein.

 

*Vegetarian*Gluten-Free