Recipe Courtesy of Simply Organic®
Ease of Preparation: Easy
Preparation Time: 5-10 min
1 cup sliced strawberries
1/2 cup sliced banana
1 1/2 cups plain low-fat yogurt
1 cup orange-pineapple juice
1/2 teaspoon Simply Organic Vanilla Extract
2 cups crushed ice
Simply Organic Ground Cinnamon
Simply Organic Ground Nutmeg
Place all ingredients except cinnamon and nutmeg into a blender. Blend until smooth. Pour into serving cups and sprinkle with the cinnamon and nutmeg.
Frozen fruit can be used in place of fresh fruit.
Substitute mixed berries or other fruit of choice for strawberries.
Flavored Yogurt can be substituted for plain yogurt.
For a thicker smoothie, reduce amount of juice to ½ cup.
Use your favorite juice in place of the orange-pineapple juice.
As prepared, each serving contains 100 calories, 1g total fat, 5mg cholesterol, 55mg sodium, 17g total carbohydrate and 4g protein.