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Herbal Massage Oil

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Courtesy of Mountain Rose Herbs herbal massage oil

This botanical-infused goodness accelerates healing times and soothes aching muscles, sprains, and areas that are inflamed or swollen.

4 oz organic Jojoba or Sweet Almond Oil
10 drops Organic Peppermint essential oil
10 drops Organic Rosemary essential oil
5 drops Organic Eucalyptus essential oil
5 drops Organic Juniper Berry essential oil

Pour all ingredients into a glass bottle and roll between palms to distribute the oils evenly. Massage into sore and tender muscles. If in a pinch, organic extra-virgin olive oil may be substituted for the herbal infused oil oils, but it will not have quite the same medicinal effects.

Content and recipes written by Irene Wolansky, the Marketing Director at Mountain Rose Herbs.