Contributed by Horizon Organic
Packed with calcium and protein, these easy wraps make a fun alternative to ordinary sandwiches.
Yield: 1 serving
Prep time: 5 minutes
Difficulty Level: Easy
1 7-inch flour tortilla
slices of lean deli meat, such as turkey
1 lettuce leaf
1 organic Colby cheese stick
Spread the tortilla with mustard and arrange the turkey and lettuce on top. Place the cheese stick at one edge of the tortilla and roll up the wrap around it. Wrap in foil for easy packing.
Calories 354; Protein 26g; Carbohydrates 20g; Total Fat 19g; Saturated Fat 10g; Cholesterol 72mg; Sodium 438mg; Calcium 352mg (35% DV)