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Lunchbox Roll-Ups

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Contributed by Horizon Organic

 Packed with calcium and protein, these easy wraps make a fun alternative to ordinary sandwiches.

Yield: 1 serving
Prep time: 5 minutes
Difficulty Level: Easy

Ingredients:
1 7-inch flour tortilla
mustard
slices of lean deli meat, such as turkey
1 lettuce leaf 
1 organic Colby cheese stick

Spread the tortilla with mustard and arrange the turkey and lettuce on top. Place the cheese stick at one edge of the tortilla and roll up the wrap around it. Wrap in foil for easy packing.

Calories 354; Protein 26g; Carbohydrates 20g; Total Fat 19g; Saturated Fat 10g; Cholesterol 72mg; Sodium 438mg; Calcium 352mg (35% DV)