Recipe courtesy of Whole Foods Market
Pour this fragrant, refreshing tea at brunch, or pack it into your picnic basket. Real fruit offers real flavor and nutrients, and berries are some of the most nutrient-dense foods. For a more festive presentation garnish with fresh mint.
8 Allegro® Organic Rooibos Vibrations or Everyday Amazing tea bags
2 peaches or nectarines, peeled, pitted and sliced
1 cup fresh blueberries or sliced strawberries
3 tablespoons light agave nectar
Put 6 cups water into a medium pot and bring to a boil. Remove from the heat, add tea bags, cover and steep 6 to 7 minutes; discard tea bags. Meanwhile, purée half of the peaches and blueberries with agave nectar in a food processor or blender until smooth; transfer to a large pitcher with remaining fruit. (Alternately, muddle fruit in pitcher with a wooden spoon.) Add 3 cups ice cubes to pot with hot tea and stir until melted; pour tea into pitcher with fruit. Serve immediately over ice, or chill until ready to serve.
Per serving: 50 calories (0 from fat), 0g total fat, 0g saturated fat, 0mg cholesterol, 5mg sodium, 12g total carbohydrate (1g dietary fiber, 11g sugar), 0g protein