Contributed by Mary Jane Butters, Mary Jane's Farm 
Prep time: 10 minutes
Makes: 2 servings
Ingredients:
1 cup plums, pitted and frozen
1 cup strawberries, frozen
½ banana, peeled and frozen
½ cup plain yogurt
½ cup milk
¼ tsp vanilla extract
1 tbsp maple syrup
Directions:
Combine all ingredients in a blender and process until smooth. For an extra boost, add some organic hemp protein powder.
*Vegetarian
