Contributed by Mary Jane Butters, Mary Jane's Farm
Prep time: 10 minutes Makes: 2 servings
Ingredients: 1 cup plums, pitted and frozen 1 cup strawberries, frozen ½ banana, peeled and frozen ½ cup plain yogurt ½ cup milk ¼ tsp vanilla extract 1 tbsp maple syrup
Directions: Combine all ingredients in a blender and process until smooth. For an extra boost, add some organic hemp protein powder.
Featured Organic Author and Advocate
In this interview, author Anna Lappé explains how our current food system is contributing to global warming, and why organic agriculture offers hope for a healthier and more sustainable solution to climate change.