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Pumpkin soup



Recipe courtesy of Stonyfield Farm pumpkin soup

Buckwheat crepes



Excerpted from The Earthbound Cook
Copyright 2010 by Myra Goodman
Used by permission of Workman Publishing Co., Inc. New York

Plums Amaretti



Recipe courtesy of Stonyfield Farmplums amaretti

Coconut Rice with Grilled Shrimp



Recipe courtesy of Stonyfield Farmcoconut rice and grilled shrimp

Grilled Vegetables with Roasted Red Pepper Marinade and Dip



Recipe courtesy of Stonyfield Farmgrilled vegetables

Blueberry Ginger Scones



Recipe courtesy of Stonyfield Farmblueberry ginger</p />
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Doctor’s Orders: Eat Well to Be Well



The New York Times

DR. PRESTON MARING was striding along a hospital corridor at double speed on a recent Friday morning, his tall frame, white hair and frequent gesticulations prompting waves of greetings from colleagues, who also took care to sidestep his forward momentum. His destination was the weekly farmers’ market he started in 2003, just outside the front door at the Kaiser Permanente medical center here.

Herbal Massage Oil



Courtesy of Mountain Rose Herbs herbal massage oil

Milk & Oatmeal Herbal Bath



Courtesy of Mountain Rose Herbs milk and oatmeal herbal bath

Nothing feels better on sore muscles than a peaceful soak in a bathtub!

1 cup organic Milk
1 cup organic Oatmeal
1 handful fresh Chamomile flowers or 2 TBSP dried
1 handful fresh Lavender flowers or 2 TBSP dried
1 sprig fresh Rosemary or 1 TBSP dried

Fresh strawberry jam



Excerpted from The Earthbound Cook
Copyright 2010 by Myra Goodman
Used by permission of Workman Publishing Co., Inc. New York
All Rights Reserved